Here’s where we’ll post all things related to health and fitness.
Believe it or not, your health is critical to being a bro. Your friends don’t deserve to lose you because you put yourself in an early grave.
That being said, there is no requirement to look like a Greek god. If that’s your thing, that’s great. But please stop making us all listen to you talk about how much CrossFit you do. Please.
If fitness isn’t really your thing, there are still some ways you can take care of yourself so you can keep on getting after it with the fellas.
We will try to keep the articles here focused on science backed methods and proven product recommendations.
As always, if you have a question that you want us to look into or a topic you’d like for us to cover head on over to The Art Of Bro on instagram and shoot us a message. Click the button below to go straight to our page:
***DISCLAIMER: WE ARE NOT DOCTORS***
We just enjoy the topics of health and fitness and believe they are important aspects of the male experience.
If you have specific goals with your health, or level of fitness, please consult a doctor, certified trainer, certified dietician, or other professional and do your own research.